Finding Small Wins

Tactical Periodization in Practice: Insights from David Tenney

Episode Summary

The fundamentals of tactical periodization. How physical, emotional, and cognitive factors intertwine in training. The difference in high-performance roles across MLS and NBA. David Tenney’s journey from professional soccer player to high-performance director. Why cognitive diversity is essential for high-performing teams. Load management in professional sports: myths vs. realities. How tactical periodization informs return to play and injury rehab. Practical applications of match-day and weekly training cycles. The role of fitness coaches in elite soccer. Insights into the Professional Soccer Performance Association (PSPA) conference.

Episode Notes

Upgrade your game! Visit AdamLoiacono.com and follow Adam on Instagram @adam.loiacono for more insights. In this episode of Finding Small Wins, Dr. Adam Loiacono is joined by David Tenney, a high-performance director with extensive experience in MLS and the NBA. They dive deep into tactical periodization, a game-changing approach to training that integrates physical, cognitive, and emotional preparation.

David shares how this methodology enhances performance in soccer and other sports, drawing on his leadership roles at Austin FC, Orlando Magic, and Seattle Sounders. The conversation touches on load management, the importance of cognitive diversity in teams, and the nuances of transitioning between leagues. Learn how tactical periodization influences not only athletic performance but also injury recovery and return to play strategies.

Don’t miss out on exclusive podcast content at adamloiacono.com/category/podcast.